books

You are currently browsing articles tagged books.

One of my favorite bloggers, Jenny Lawson of thebloggess.com, released her second book yesterday. It is called Furiously Happy: A Funny Book About Horrible Things. In it, Jenny talks about her lifelong battle with mental illness. Humorously. Sounds like an interesting combination, doesn’t it?

Jenny says that, “We all get our share of tragedy or insanity or drama, but what we do with that horror is what makes all the difference.”

We are all broken. For some of us it takes the form of mental illness. For others it is physical. Sometimes it is in our relationships with others. Sometimes it is in our relationships with ourselves.

But the thing that Jenny encourages us all to do is to choose to be Furiously Happy. To be irrationally joyful and vehemently happy. This is sometimes easier said than done, but when we can’t pull that off on our own, we can always read a chapter of Jenny’s book. Because it will make you laugh.* I promise.

Jenny’s first book, Let’s Pretend This Never Happened: A Mostly True Memoir made me laugh out loud. Often. Her blog and book have been a source of (edited) readings to my family and friends. So if you like humor, she is a good source for it.

But what has really drawn me to Jenny’s work is the fact that she taught me this: depression lies. Over and over again when I am in the midst of a rough patch, I remind myself that depression lies. It says things to me like:

  • You aren’t good enough.
  • You are a terrible wife/mother/health & fitness coach/pastor/housekeeper/[insert lots of other things here].
  • The best thing for you to do is just give up and lay on the couch binge-watching Netflix.
  • You loser, you just spent the entire evening on the couch binge-watching Netflix!
  • You will never get better.
  • You are going to fight me the rest of your life.

But when I remind myself that depression lies, eventually I can get to a place where I replace the lies of depression with the TRUTH of who I am.

  • I am good enough.
  • I am a good wife/mother/health & fitness coach/pastor/housekeeper/[insert lots of other things here].
  • Sometimes it is okay to rest on the couch and binge-watch Netflix. But today, I can binge-watch while I clean up the living room.
  • I am not a loser for letting the couch call me in to its warmth. I am not a loser for binge-watching Netflix. Sometimes a busy woman needs some down time.
  • I will get better.
  • Even when it puts up a fight, I will win over the depression.

Sometimes it is hard to get to this place of speaking TRUTH over the lies of depression, but the more I remind myself of the lies, the more the truth is able to be heard.

I have been walking through this journey for a long time now, and recently have walked through it with a friend who doesn’t yet recognize the lies of depression. I am trying to help her learn this very important lesson. One that I was able to learn because Jenny shared her story.

I am not saying that simply by reading a book you can conquer your own mental illness battle, but I am saying that you get to choose how you will overcome. I choose to be Furiously Happy.

I am broken because depression lies.

I am Furiously Happy because I am a Daughter of the King.

Will you share your broken and happy stories with me today?

*Disclaimer: If you are easily offended by bad language, find a different book or blog to read that makes you laugh. Because Jenny isn’t afraid to throw out strong language.

0

Tags: , , , , , , , ,

Monday Musings

It’s Monday. And I am feeling a bit Garfield-like about today.

Garfield Monday

Not that anything bad has happened. I am just tired. And getting sick. And blah.

So instead of drowning in “I hate Monday” madness, I thought I would share a few random things that are going through my head today.

  • The laughter of my children is the most amazing sound in the entire world. And I was privileged to hear lots of it this weekend.
  • If you like fun apps, you need to download Relay. My friends and I have been sending funny gif messages back and forth since we discovered it and I may have spent too much time yesterday looking for funny ones to add to my collection for future messages.
  • If you like books about strong women paired with fantasy, you need to read Pennyroyal Academy. I just started it a few days ago and haven’t had a ton of time to read, but I am loving it and can’t wait for Anne to read it, too. Nothing like squelching the idea that princesses have to be of a royal bloodline and are just pretty faces with the fact that princesses are warriors for their kingdoms, just like knights.
  • When the weather turns cold, the depression sure comes on fast for me. I have had to fight to get my workouts in this past week, and I have not done very well with eating right, either. Here’s to a new day of doing what I know helps to keep the depression under control – exercise and eating right!
  • Singing at the top of my voice to some of my favorite music is one of my favorite things to do, ever. Thank you Trisha Yearwood for music that fills my soul!
  • A good cup of tea makes me smile this time of year when the cold is starting to seep into my bones. These are my three favorite varieties: Trader Joe’s Decaf Irish Breakfast Blend, Good Earth Decaf Sweet & Spicy, and Stash Decaf Chai Spice.
  • I have been working on a crochet project just because it is a pattern I have always wanted to try, but I have been looking for a new gift project and this week I was blessed with not only a person on my heart for whom to do a project, but the perfect project placed right into my hands. I found the perfect yarn yesterday and am looking forward to beginning on the project on Thursday. So excited to be able to bless someone!!
  • For the last few years, my family has done various forms of daily Thanksgiving. We have had a wall of Thanksgiving where we added post-it notes every day. We have had posters on each of our doors that we wrote reasons we were thankful for each other. This year, life has been a bit chaotic and I haven’t gotten anything organized to do daily, so I am thinking about other ideas. Right now, I am thinking of making family “Thanksgiving” trees on Thanksgiving day with all of our family that will be together. How are you practicing Thanksgiving with your family this month?

I warned you that this would be a random post! But just putting these things down in print has helped me move past my initial Garfield-esque response to Monday. If you are having a case of the Mondays, perhaps you should make a list, too!!

0

Tags: , , , , , , , , , ,