legacy

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Leave a Legacy

Leaving a legacy. Something that we all want to do. But what kind of legacy are we leaving? What are we teaching our children?

Are we teaching them the simple things? Like how to crochet and knit the way our moms and grandmas did?

Are we teaching them to cook healthy meals for their families?

Are we teaching them to be able to clean house, do home repair, simple car repair, and more?

Are we teaching them to love Jesus and to be His disciples?

Are we teaching them to love others as they love themselves?

Legacy
Nichole Nordeman

I don’t mind if you’ve got something nice to say about me
And I enjoy an accolade like the rest
You could take my picture and hang it in a gallery
Of all who’s who and so-n-so’s that used to be the best
At such ‘n ‘such, it wouldn’t matter much.
I won’t lie, it feels alright to see your name in lights
We all need an ‘Atta boy’ or ‘Atta girl’
In the end I’d like to hang my hat on more besides
The temporary trappings of this world.

I want to leave a legacy
How will they remember me?
Did I choose to love? Did I point to You enough
To make a mark on things?
I want to leave an offering
A child of mercy and grace who
Blessed Your Name unapologetically
And leave that kind of legacy.

I don’t have to look too far or too long awhile
To make a lengthy list of all that I enjoy
It’s an accumulating trinket and a treasure pile
Where moth and rust, thieves and such will soon enough destroy.

I want to leave a legacy
How will they remember me?
Did I choose to love? Did I point to You enough
To make a mark on things?
I want to leave an offering
A child of mercy and grace who
Blessed Your Name unapologetically
And leave that kind of legacy.

Not well traveled, not well read,
Not well-to-do or well bred
Just want to hear instead,
“Well Done” good and faithful one.

I want to leave a legacy
How will they remember me?
Did I choose to love? Did I point to You enough
To make a mark on things?

I don’t mind if you’ve got something nice to say about me.

You can purchase this song here.

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I have never watched The Biggest Loser before. I know, people have told me that it is good, and inspiring, and yadda, yadda, yadda, but I didn’t need one more show to watch.

But this year a classmate of mine from college, Sonya Jones, is on the show, so of course I want to watch her succeed and I have now watched the first two episodes of the season.

You all know that I have been on a health and fitness journey for quite some time (and I plan for it to continue for the rest of my life), so it always inspires me to watch other people “get it.”

Last night’s episode of The Biggest Loser showed the contestants the importance of owning what it is in their lives that got them to this point, and the fact that until they deal with those underlying issues, they will not have success in losing the weight AND keeping it off.

I think we all know this on a surface level, but how often do we actually do the work to deal with those deep-seated issues that have kept us complacent for too long?

I went to bed thinking about this and thinking about all the things that have to come together to make the difference between temporary change and lasting commitment.

Just like to be truly fit and healthy you can’t focus on only diet OR exercise, you also can’t expect diet and exercise to magically make the underlying issues for being¬†unhealthy to disappear. Whether it is seeing food as a reward rather than sustenance, or a traumatic event that hasn’t been fully death with, or baggage from your family of origin, or something else altogether, the underlying issues must be unearthed and dealt with if there is to be any lasting change.

I know for me, I have had to specifically remind myself (often) that I cannot allow food to be a “treat” or something I “deserve” when I accomplish something, because that works against my health. In addition, I have to work on not perpetuating this “reward” way of thinking in my family since one of the ways I tend to show love is to cook or bake special things for them.

And as with anything, there probably is not only one underlying cause for what has happened to get you to where you are right now, so unearthing the issues could take some time, and possibly even some time with a therapist. And that is okay. In fact, it is better than okay. It is good when you get to a point that you know you need to seek out help from someone else.

Now is the time to stop making excuses and start making progress toward a goal. It could be a health and fitness goal, but it could also be something completely different. No matter what it is, figure out what has been holding you back and deal with it so you can move on – forever.

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If health and fitness is your goal, I would love to help you achieve it. Message me for more information about your health and fitness options. The time to start is NOW!

 

 

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