Prophetic Words

I read this scripture again last week and was reminded again of what it looks like to follow Christ. We are offered the free gift of salvation – nothing in our power can reconcile us with God. But once we have received that gift, we have to fully embrace Christ in our lives so that there is fruit that comes. I think of that song, They’ll Know We Are Christians By Our Love, and that is the truth. When we are showing love to those around us, regardless of what we might receive in return, that is Christ living in us. When we love the unlovable, that is Christ in us. When we act in ways that run counter to the culture that we live in so that God will be glorified, that is Christ in us.

Read these words today, and ask the Lord to reveal any ways in which you are not showing Christ living in you.

“Shout it aloud, do not hold back.
Raise your voice like a trumpet.
Declare to my people their rebellion
and to the descendants of Jacob their sins.
For day after day they seek me out;
they seem eager to know my ways,
as if they were a nation that does what is right
and has not forsaken the commands of its God.
They ask me for just decisions
and seem eager for God to come near them.
‘Why have we fasted,’ they say,
‘and you have not seen it?
Why have we humbled ourselves,
and you have not noticed?’

“Yet on the day of your fasting, you do as you please
and exploit all your workers.
Your fasting ends in quarreling and strife,
and in striking each other with wicked fists.
You cannot fast as you do today
and expect your voice to be heard on high.
Is this the kind of fast I have chosen,
only a day for people to humble themselves?
Is it only for bowing one’s head like a reed
and for lying in sackcloth and ashes?
Is that what you call a fast,
a day acceptable to the Lord?

6 “Is not this the kind of fasting I have chosen:
to loose the chains of injustice
    and untie the cords of the yoke,
to set the oppressed free
    and break every yoke?
Is it not to share your food with the hungry
    and to provide the poor wanderer with shelter—
when you see the naked, to clothe them,
    and not to turn away from your own flesh and blood?
Then your light will break forth like the dawn,
    and your healing will quickly appear;
then your righteousness[a] will go before you,
    and the glory of the Lord will be your rear guard.
Then you will call, and the Lord will answer;
    you will cry for help, and he will say: Here am I.

“If you do away with the yoke of oppression,
    with the pointing finger and malicious talk,
10 and if you spend yourselves in behalf of the hungry
    and satisfy the needs of the oppressed,
then your light will rise in the darkness,
    and your night will become like the noonday.
11 The Lord will guide you always;
    he will satisfy your needs in a sun-scorched land
    and will strengthen your frame.
You will be like a well-watered garden,
    like a spring whose waters never fail.
12 Your people will rebuild the ancient ruins
and will raise up the age-old foundations;
you will be called Repairer of Broken Walls,
Restorer of Streets with Dwellings.

13 “If you keep your feet from breaking the Sabbath
and from doing as you please on my holy day,
if you call the Sabbath a delight
and the Lord’s holy day honorable,
and if you honor it by not going your own way
and not doing as you please or speaking idle words,
14 then you will find your joy in the Lord,
and I will cause you to ride in triumph on the heights of the land
and to feast on the inheritance of your father Jacob.”
For the mouth of the Lord has spoken.

–Isaiah 58 (Italics Mine)

Fall: Where Motivation Goes to Die

In case you live in a hole and have no concept of time, September starts on Sunday.

September. Of 2013. There are only four months left of this year.

And as fall approaches and we start craving pumpkin dishes, hot drinks, comfort food, and sweatshirts, we tend to slow down in our workout and healthy eating regimen that we have tried to maintain all summer long.

Why do we do that?

Because we can cover up our bodies with sweatshirts?

Because we are tired from the school-year activities?

Because the garden bounty of fresh veggies and fruits is done?

Because we are wanting to put on some extra weight for the cold winter months?

I really don’t know. But this I do know – being healthy is a year-round commitment.

It doesn’t help our bodies to gain and lose weight over and over again. It doesn’t help our bodies to get in shape for part of the year and then have to re-do it all over again because we quit when fall and winter come.

I always plan to run a spring race and a fall race (usually 1/2 marathons), but injury has sidelined me from running (for now), so the full marathon I wanted to do in October is off the table. Without the consistency of a training plan, I needed a new way to stay motivated.

A few friends and I started doing the Bikini Body Mommy 90-day challenge at the beginning of the summer. We have done pretty well, although the craziness of the last few weeks has caused us to miss a couple of workouts. It is a tough, but short, workout and we have really enjoyed it.

A couple of weeks ago we were trying to decide what to do next and we decided that we would just start the 90 days over again. Day 90 falls on September 2 and it happens to be the same workout as Day 1, so we said we would just start over again on that day. About two days later, the Facebook page for Bikini Body Mommy posted that they were starting a 90-day challenge on September 2. We took it as a definite sign that we had made the right call.

What’s nice about starting September 2 is that the finish is on November 30. It leads right into the holiday season. And after working for 90 days to get/stay in shape, odds are good that pushing on through December and January will happen. Particularly when a February race (in Florida!) is coming up for me.

So, that’s my plan. And with a little help from my friends, I’m sticking to it.

What’s your plan to get through the fall and into the winter without losing ground on your health and fitness goals?

Glow On

Life was insanely busy last week, and my body decided to tell me to stop at the end of the week, which is why I didn’t get any new blogs posted after Monday.

Life is still insanely busy this week, but one of the reasons for that is a very special event for a very special person.

One of my running partners has a daughter named Mary Ashley. Mary is 17, and is about the sweetest thing on the face of the planet. She is always ready to help anyone out who needs it. She loves little kids and can often be found helping out in the Early Childhood Department at church. There is always a smile on her face, and rarely does she complain about anything.

Last November, Mary suffered a stroke and spent a significant amount of time in the hospital recovering. What the doctors discovered is that she was suffering from kidney failure and would need a transplant. In the midst of transplant testing, Mary experienced more stroke-like symptoms this spring, resulting in another hospital stay, where it was discovered that she had another disease, this one in her brain. This disease, called Moyamoya, affects the vessels in her brain so that blood flow to the brain is a major issue. With both the kidney and brain issues, and competing blood pressure levels to keep both working well, it became important to do brain surgery prior to kidney transplant. Mary has recovered well from the brain surgery and now we wait to see when the brain surgeon wants to give the green light for the kidney transplant, as well as when he would like to do the other side of the brain to fix the Moyamoya issues there.

Mary’s family has had their fair share of medical emergencies in the past few years, and even with insurance, the out-of-pocket costs for Mary’s care – both past and future – are mounting. Some of Mary’s friends decided that we wanted to help in any way we could, so this Saturday, we are putting on the Run Mary Run Glow Run/Walk. Join us on Saturday, August 31, at 7:00 p.m. at Greenville College. (Get your race packs starting at 6:30 p.m.) It is going to be a fun evening of music, a glow run/walk, and even cool treats! If you are anywhere near the Greenville, IL area, we would love for you to come out and participate. You can register online here.

Even if you can’t participate in the run, there are other ways you can help Mary in her battle with Moyamoya and kidney disease. Here are a few ideas:

  1. Become a member of Mary’s 200×100 relay team by becoming one of 200 people to donate $100 or more. You can donate online using the race registration form @ http://bit.ly/5kglowrunwalk or donate by check (made out to “HelpHOPELive” with “In Honor of Mary Ashley Barber” in the memo line). Donors of $100 or more will receive a Run Mary Run race shirt.
  2. Order “Run Mary Run” merchandise:
    – Black Gildan Hoodies $25, Youth SM-XL OR Adult SM-5X
    – Black Long-Sleeved Dry-Fit Shirts $25, Youth SM-XL OR Adult SM-2X Mens/Unisex or SM-XL Ladies fit (NOTE: Ladies fit shirts often run slightly smaller). 3X-5X Mens/Unisex long-sleeved Gildan cotton t’s are also available.
    – Black Gildan Short-Sleeved T-Shirt $15, Youth XS-XL OR Adult SM-3X Mens/Unisex or SM-XL Ladies fit (NOTE: Ladies fit shirts often run slightly smaller).
    Orders can be picked up in Greenville after they arrive OR shipped to you directly (S&H: $5 t-shirt or long-sleeved dry-fit, $7 hoodie, $10 for 2-4 items, $15 for 5-10 items).
    Checks may be made to Robyn Florian. Please include item(s), item(s) size and item(s) quantity (and if shipping is requested) along with your name, address, phone and email. Please send orders to Robyn Florian, c/o Hope Shows, P.O. Box 652, Greenville, IL 62246.
    Proceeds from the sale of RMR merchandise will go toward the conservative costs of the Run Mary Run Glow Run, allowing most – if not all – of the race donations to go directly toward Mary’s medical bills.
  3. Pray for Mary Ashley, the Barbers and the Run Mary Run event this weekend … for God’s presence and provision in the midst of a challenging season.

Even if you don’t know Mary or her family, please pray for them as this journey has just begun.

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Where Feet May Fail

Amazed. Always. At the many ways the Lord speaks.

My prayers lately have centered around asking for and listening for the Lord’s voice concerning the next steps in answering His call to ministry on our lives. This was my devotion on Saturday night:

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“…help me stay focused…remain determined…keep pushing ahead…never let go…”

Ok, Lord. I will.

And then yesterday my dad, daughter and I made a whirlwind trip to Indy to visit my friend Jenny and we visited a newer church in the area. They played a song I hadn’t yet heard. And in the lyrics I heard the Lord again.

“Oceans (Where Feet May Fail)”

You call me out upon the waters
The great unknown where feet may fail
And there I find You in the mystery
In oceans deep
My faith will stand

And I will call upon Your name
And keep my eyes above the waves
When oceans rise
My soul will rest in Your embrace
For I am Yours and You are mine

Your grace abounds in deepest waters
Your sovereign hand
Will be my guide
Where feet may fail and fear surrounds me
You’ve never failed and You won’t start now

So I will call upon Your name
And keep my eyes above the waves
When oceans rise
My soul will rest in Your embrace
For I am Yours and You are mine

Spirit lead me where my trust is without borders
Let me walk upon the waters
Wherever you would call me
Take me deeper than my feet could ever wander
And my faith will be made stronger
In the presence of my Savior
[x6]

I will call upon Your Name
Keep my eyes above the waves
My soul will rest in Your embrace
I am Yours and You are mine

(Italics Mine)

As we sang the bridge (italicized), I leaned over to Jenny and said, “appropriate.”

I just can’t get those words out of my head, particularly the idea “lead me where my trust is without borders.” I hadn’t really thought in those terms before, but it is true, we trust God when it fits into what we have decided this neat little box is that we want to live in, but outside of that, it is hard to trust because it is the unknown.

So this is the song on repeat in my office today, as well as the prayer on repeat in my mind today.

Where do you need to “open up” the borders of your trust in the Lord today?

Making it Up as I Go

Last night, I made stuffed peppers for dinner. Yum!

The thing is, I am the only one in my family that maintains a vegan diet. So I have to make two kinds. But I don’t want to follow two recipes.

So I used theirs. And made mine up as I went.

Instead of sausage, I used chopped mushrooms. And then added some navy beans. And that was the only difference between the two “sets” of peppers.

And I don’t know (because I didn’t try theirs), but I would guess that mine were better. 🙂

That is the kind of cook that I am, I follow recipes somewhat, but if I see improvements or adjustments or substitutions that need to be made, I just do it. And fortunately for my family, it usually works great.

That is kind of what my workout life has been lately, too. Making it up as I go.

I got injured about three weeks ago and haven’t been able to run (AAAAAARRRRRRGGGGGGHHHHHH!). For the first two weeks I couldn’t do anything because even walking throughout the day hurt.

That sidelined my plan to run my third marathon this fall, which sidelined my workout plan (a.k.a. training schedule).

So when I started working out again at the end of last week, it was my HIIT workout and walking only. And only every other day because I was still fighting the injury.

But that has made me re-focus my plans for the fall.

I have a new plan. And it may or may not look exactly like I think it will right now, but that’s ok, because life is all about adjusting to what comes and making improvements and substitutions as needed.

Kind of like my cooking.

What is your plan for caring for your body this fall?

Unknown is Good

Unknown is scary.

It is scary because it is out of our control.

It is scary because we can’t plan for it.

It is scary because it is unknown.

When I asked Jesus to come and live in my heart as a 4-year-old, I had no idea what kind of journey He would take me on.

When I said “yes” to the call to pastoral ministry back in 2005, I had no idea what kind of journey He would take me on.

When I said “yes” to follow Jesus again this morning (as I do every day) I had no idea what kind of journey He would take me on.

And, sometimes, that is scary.

But each time I say “yes” to the Lord, I am also saying, “I trust You.”

Sometimes when I say that, I feel more like the father of the boy with the evil spirit when he said to Jesus, “I do believe; help me overcome my unbelief!” in Mark 9:24, but I say it anyway.

Because even though the unknown is scary, if I am following Jesus and answering His call, it is good.

Jeremiah 29:11 says: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

His plans are better than anything I can plan on my own. His ways are more complete than anything I can come up with.

Which means that unknown is good.

I can’t run ahead if I don’t know the way to go. And that is good.

So in the midst of the unknown, today and everyday, I trust, I follow, I learn, I go. Whatever that means. Wherever that leads.

Unknown is good.

And I am following my good God into the unknown.

Doing Something Right

I don’t know about you, but I often wonder if I am getting any of this parenting thing right.

I mean, how many times do I need to say to my children, “when you get up, start on your chores for the day, and do not turn on the TV,” before they actually hear me and do it?

How many times to I need to show them what I mean by “clean” before they get it?

Is it really that hard to remember to brush your hair? Take a shower? Put your shoes in the same place so you can find them the next time you want to wear them?

I am doing the best I know to do to teach them responsibility, how to care for one another and others, how to love Jesus, how to be obedient, and all that other stuff we try so hard to teach our kids. But we don’t always see that coming to fruition in the day-to-day of life.

So, when we get those glimpses that they are getting it, it makes me want to jump up and down in celebration.

One of those moments happened for me about a week ago.

We were planning a family trip to a water park. We had been blessed with free admission for four, but when Mike ended up having to work, we had an extra spot. We tried a couple of friends, but they weren’t available, so we had decided it would just be the three of us and it would be a great day. That’s when my daughter called me up and suggested we take a friend of mine’s daughter. She is younger than both of my kids, but her mom has been struggling with some health issues and this little girl has had to hang out at home, with mom not feeling great, quite a bit this summer.

Needless to say, my heart just swelled with pride that Anne had thought to include this little girl in our day.

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But that was nothing compared to watching the three kids play at the water park together. They had so much fun! They got along. They made choices of what to do together so no one got left out. It was beautiful.

And in those moments, I realized that with God’s grace and help, I must be doing something right, because my kids are getting the stuff that is really important: loving God through loving others.

I would love to hear how your kids are “getting it.” Share a story in the comments.

 

Grit – Do You Have It?

I was reading this blog post the other day, which just happened to coincide with the final Biggest Loser weigh-in for the summer, and I was left asking myself if I have grit.

I would have described myself as having grit when I first started running again and got myself out of bed to go run, all by myself, and train for my first half-marathon, all by myself.

I would have described myself as having grit when I worked my tail off and lost nearly 50 pounds a couple of years ago.

I would have described myself as having grit when I trained for my first marathon through injury and illness.

I would have described myself as having grit at a number of points in my life.

But I feel like I have lost some of that grit recently.

A running injury has kept me down for two weeks now.

The last few days, every morning I wake up thinking I am going to do a great job with food and exercise today. And then I go back to sleep or eat something I shouldn’t, or too much of something that wouldn’t be so bad in moderation.

And every night I go to bed thinking tomorrow is going to be different and I am going to do better.

And then it happens all over again.

I have lost my grit.

And I am not sure how to get it back.

But I am going to get it back. Somehow. Someway.

Because I am not happy with the way things have been the last couple of weeks (months?).

Because I am not happy with the way my clothes fit.

Because I am not happy with my low energy level.

Because I am not happy being lazy.

Because I am not happy when I am not cooking healthily.

Because I am not happy with my current mindset.

Because I am not happy.

So here’s to finding my grit, and keeping it.

Have you lost your grit in some area? How are you going to get it back?

Risk and Reward

I know I have been talking quite a bit lately about this book I am reading, Sifted, but it is just so good! There are so many nuggets to grab hold of and chew on. This morning as I was standing in the shower, I had a thought cross my mind about fear and risk and whether or not I am holding back on following the Lord’s call because of being afraid to step out and take a risk. And then I read this next section of the book.

The soil was three parts shale and one part loam, so in order to plant a garden, we rigged up a four-by-eight sifting frame with a wire screen to sift dirt. We positioned the frame at an angle and threw shovelful after shovelful of dirt through the screen. The topsoil fell through the mesh, and the larger rocks and unusable clods of dirt stayed on top of the mesh to be discarded…

…the topsoil that it separated was a deep, beautiful brown, and the garden vegetables planted in this new soil grew to giant sizes…growth happens best in sifted soil.

Do you want your patience to grow? That area of your life will be sifted. Want your finances to grow? That area of your life will be sifted. How about your people skills? That area of your life will be sifted. But what about your marriage, your family relationships? Do you want those to grow? Remember, nothing grows well until the soil has been sifted.

Often our unstated, default goal in life is our leisure, but God’s clear goal is likeness. He wants us to become like Christ. When we slumber, God shakes us to awaken our dozing faith. He has no trouble disturbing our comfortable equilibrium when we make stability our aim rather than growth…

We grow because we are willing to change — to risk what we have — rather than settling for the status quo. In life, we won’t get what we desire. We will receive what we settle for. So what have you settled for in your marriage? What have you settled for in your family? Have you settled for a marriage that is average? Have you assented to one that is acceptable rather than exceptional?

Yikes! What things have I gotten in life because of settling instead of risking? That is a tough question to ask, and even tougher to truthfully answer.

When we choose the easy route, it isn’t necessarily the best one. When we just let things happen instead of going after what we have been called to go after, we are settling for less than God’s best for us.

What blessings have we missed out on by sticking with the status quo?

What growth has been stunted by avoiding the needed sifting?

These are not questions that are answered in a moment, but rather questions that are asked and answered while in prayer and conversation with the Lord, which takes time and a listening heart.

I’m listening, Lord.

Time Flies, Money Buys, and Depression Lies

Today is Monday.

Today is Monday, July 29. That means that Thursday is August 1.

And with the onset of August comes the onset of that time of year where we try our best to find routine again…while still in the midst of the chaos of summer. (“Good luck with that!” I just told myself.)

Jr. Comets football games start on August 10 – less than two weeks away!

School starts on August 19, a mere three weeks from today!

Throw in cheer practices for Anne (Jays) and Anne and I (Jr. Comets), marching band practices, back to school nights, fair parade, a couple more summer concerts for me, gardening, preparing fruits and veggies that come into the house from gardening, and of course the regular stuff of jobs, housework, parenting, etc., and it just feels like life is flying. Sometimes it feels like it is passing me up, and others it feels like I am just being thrown around inside it like in a tornado.

While sitting at home yesterday morning, I realized that yesterday was what would likely be the one and only chance I have in the next three weeks to go school shopping.

So off we went to buy a cart full of school supplies (I did check my home stash first so we saved a little money there).

Next a trip to the mall for new backpacks and lunch boxes, followed by Shoe Carnival for four pair of new tennis shoes – two for Ty who is just hard on shoes, one for Anne’s daily wear, and one for cheer/gym shoes.

And of course a run to Sams for the stuff we have been out of for weeks and ending with dinner out for the family.

At the end of the day, both Mike and I were overwhelmed with the sheer amount of money that it takes to get kids ready for school, much less keep our household fed and cared for.

Don’t get me wrong, it was a good day. We enjoyed our family time together, worked well and efficiently at getting everything that we needed on our “lists,” and did so with relatively little grumbling.

But this morning I woke up with that old familiar pressure on my shoulders and chest – depression, and thoughts of running away from everything – anxiety.

It happens after a good day. It happens when I have to bleed out large amounts of the little money that we never have. It happens when I realize that time is not my own. I can’t even find a free weekend to meet with one of my good college friends!

But because of learning to recognize the lies of depression, I did what I needed to do right away. I texted a friend who also deals with these issues and she was able to give me some perspective and encourage me to do one of the things that helps me. And while that doesn’t change things immediately, it does help me remember that depression lies and I can rise above those lies to see the truth. And that is much easier when I have a friend that can lift me up to see the truth.

Today, in the mist of time flying by, money disappearing from my bank account, and being bombarded by the lies of depression, I will stand up and look at what is true!

I will cherish the time I have with my kids now because time does fly and children do grow up!

I will use my money to the best of my ability to provide for my family and give back to the Lord whom I trust to provide my every need.

I will not listen to the lies of depression that try to hold me down.

Instead, I will focus on the truth that I am loved – by my family, my friends, my Lord!

What truths do you need to focus on today?

I would love to hear from you!